Well I'm up at normal time, I've breakfasted slowly and conciosuly, I'm about to go and make my lunch. I' planning a whole day day at work (maybe even until 5.30 which will be the latest I've done so far!) .
I spent a quiet 20 inutes in bed without the radio on, praying and doing visualisation or trying to do visualisation.
I am making a morning entry in the blog, having spent some time on e-mails and other internet stuff (Facebook is adictive!)
I think I am getting back to normal. We'll see how it goes and I will rpeort back in tonights entry
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