Well I'll try to be positive. Things could have gone al ot worse today than they did. Work was OK, Food has gone OK - no binges, no huge meals, and I've mianly had healthy food. I looked at yself in the mirror today and liked what I saw. I do think I look better (and thinner) than I did. But I am too tired to really be psoitive about anything.
Hopefully a good nights sleep will give me a new perspective
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