Having not done a work out this morning I attempted a session tonight. I had to give up because step aerobics was hurting my back and giving me sciatica. I am gutted. This has got to due to the problems I have had with the snow .
Really REALLY fed up - and in the mood to eat lots of the wrong sort of stuff - but that won't make me or my back better.
I need to get a TENS machine I think. Maybe I can get one on the way to worl tomorrow.
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