Saturday 9 January 2010

Lets here it for the weekend

I survived work OK - but cancelled going out last night - and I didnt do a work out last night - I was too tired.

Today I have had a productive day. I have done a 20 minutes workout (step plus x 2 and 12 minutes boxing) I have got to grips with paperwork that needed doing. I have been out shopping (just as it started to snow :-( ) And I have had a chat to Denise for the first time in over a year - which is great.

I am now settling down to some serious relaxation for the rest of the weekend - and hoping the weather doesn't deteriorate too much. I will probably complete the 30 minutes exercise during the day but that is it.

My body and my mind are telling me I need to chill for a bit -so that is what I am doing

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