Sunday, 15 November 2009

On holiday

Fo0d is not going too badly at all. I have been following Paul's rules quite well. So today we had 'brunch' of a sausage and egg sandwich, an afternoon tea (cream tea with scone clotted cream and jam) and in a bit we will be having pizza. We have biscuits sweets and a packet of bakewell tarts in out room. I have been able to resist the urge to binge and eat juts because they are there.

Yesterday I couldm't wat all of the lovely meal we had in a local pub.

So far so good. I am quietly confident that even though my diet is not as healthy as usual, I am not going to put weight on this week.

PS We are having a fabulous time

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