Between my OU studies, trying to re-write my CV and my reiki self healing I have had no time to blog on here. It will be better when I have got to the end of the 21 days of self healing........... just under 2 weeks.
But just because I am not blogging doesn't mean I am ignoring my weight and health issues. However things are not exactly going well. My back is again a major problem so I am having to restrict my aerobic exercise. So no jogging although I am still walking. But this morning my back is already playing up - and I still have to cope with a day at work. I have GOT to find a way to sit down.
So things are not going to plan - but I am still trying to follow Paul's rules and I am doing OK with them.
I haven't done a body test for 3 weeks -have no idea if I am gaining or losing weight - but actually don't care.
I FEEL good (apart from my back) and that is all that matters
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment