I overslept yesterday - so no entry . I didn't even have time to meditate. However this morning I was up on time, and have meditated as well as eating breakfast.

I am coping OK - but BOY do I know I have done a full week. I could NOT do this on a regular basis. But I will survive this week OK I am sure about that. I will even be ok for my 4 days at ROH next week - but I am glad we don't have any events this weekend - I will need to chill!

I have kept up with drinking the water - but thats about the only positive I can say about my habits this week. I still need toe at a LOT slower. But I am getting there.

I feel so RUSHED this week and I don't like it.