Well I'm posting again 24 hours later. So I guess thats some sort of discipline restored. Food was a farce yesterday as the drug lunch made it go totally wrong - which it sholdn't have done. I'm still not dealing with comfort eating and thats the main problem.
My back started to play up again around 4 yesterday afternoon and I am now quite cioncern ed about how much longer I can carry on at this pace. I really need my retirment to be settled. Emily was at SOH yesterday - and didn't say a word to me about the whole re-deployment issue. I think she is avoiding me - which makes me even more worried.
Thats about it really. I am already getting interested about what my next post will say.
The key word is still THINK POSITIVE
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