I am now in my third week of full time working. And I feel I am now into a routine. I have imposed some discipline on myself in the mornings. I realised Facebook was FAR too alluring and wasted far too much time. So I just dont go onto FB in the mornings.
So yesterday and today I have done a 20 minutes workout using the Wiifit plus routines, meditated and did my spiritual things. I organised all my sandwiches at the weekend so all I have to do is grab them in the mornings. In short I have got control of my life again.
Here's hoping I will see some improvement in my food management and maybe maybe even some weight loss?
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