I am feeling pretty grumpy today - but trying to work through it without having an argument with anyone.

I am doing MUCH better with drinking water and yesterday evening I ate my meal much slower than I have been doing. I guess practice does make perfect. Well not perfect but I feel I am moving in the right direction.

I am trying to be very constructive in what I do and how I think. But its tricky when at the back of my mind I am wondering what is going to happen if the blood test does NOT indicate a thyroid problem